What I Learned From Tracking My Calorie Burn for a Year
It has been over a year since I started using MacroFactor, an app that calculates my TDEE (total daily energy expenditur...
It has been over a year since I started using MacroFactor, an app that calculates my TDEE (total daily energy expenditur...
There was a time, before Fitbits, when nobody knew quite how many calories they were burning on a daily basis. Sure, you...
Counting your calories with a tracking app seems pretty simple—unless you decide to get serious about it and measure you...
Almonds may have fewer calories than previously believed, showing the inexact science of how the numbers can be calculat...