It’s creeping toward the end of the night. Your friend, previously the life of the party, is passed out on the couch. Bu...

We know that sleep plays a significant role in our well-being and overall health. Unless we’re switching between time zo...

Oscar winner Jamie Lee Curtis also has a busy career as a children’s author

The White House says President Joe Biden has started using a continuous positive airway pressure, or CPAP, machine at ni...

To me, a smartwatch is the ideal alarm clock. It can be silent, so you don’t need to wake sleeping partners, and also co...

Like smartphones and other battery-powered devices, laptops go to sleep to conserve energy. But you might notice your ma...

What do you do when your head hits the pillow but your brain is still racing? We’ve recommended in the past, and , and v...

A massive recall of sleep apnea machines is expected to drag into next year

Unintentionally falling asleep on the couch isn’t hard. Whether you nod off while watching TV, or sit down to rest your...

When you’re overcoming the cold or flu, you can get trapped in a hellish cycle of needing sleep to recover, but losing s...