Do squats. That’s a standard piece of advice for getting strong, and if you’re interested in working with barbells, the...

There’s a right and a wrong direction to face when you’re squatting.

There isn’t always a handy pullup bar around, especially if you have a home gym without a good place to put one. I happe...

This one goes out to the beginner-ish lifters out there who squat and bench, but never feel quite as stable as the exper...

I’ve got a barbell, but for the first three months of pandemic life I had no place to put it except on the ground. That’...