Photo: Jacob Lund (Shutterstock)
A jump rope is a simple, portable tool that lets you do a cardio workout in a small space. But if you find plain old jumping to be boring, consider treating jump rope as a skill, like dancing. We’ve put together a list of jump rope moves you can learn, with a tutorial video for each.
We’ll start with the easiest ones, but you may find you take to some tricks more easily than others, so don’t think you have to master each one before moving on.
