Photo: Olena Yakobchuk (Shutterstock)
Lifehacker’s Senior Health Editor Beth Skwarecki offers a revolutionary approach to the ever-controversial gym selfie: Chill out about it. Not only does someone else’s selfie have nothing to do with you, but there are a lot of benefits to snapping a pic, such motivating yourself and others, or evaluating progress over time. Maybe you want to give it a try yourself in 2022.
